Ungluing the Lungs from a New Perspective

Join me for a morning series of ATM (Awareness Through Movement) lessons based on “Ungluing the Lungs.” Lessons will be done in both a seated and standing position with options for exploring the lessons lying down.

Equipment needed: a chair with a hard bottom surface or the floor—cushions (optional) for comfort.

Online

9/6. 11AM -12PM
9/27 11AM -12PM
10/18 11AM -12PM